Fasting 9.28.25

AS WE GO INTO THE LAST QUARTER OF THE YEAR, LET US FINISH STRONG

Sep 28 5AM til 5AM Oct 26  - 

We are believing for healing, unity, within the body and the nation. We are desiring to get closer to God!

Totally restricted items -  NO SUGAR, No white starch, No sweets, No alcohol, No smoking, No shopping, No unhealthy snacks, no FRIED FOOD, Severely limit social media,

 *******. For those who have medical needs, you may substitute as needed. Things like all natural, squeezed juices and smoothies are allowed (where needed)

Unsalted, unsweetened Nuts are allowed (where needed)

28 days-

28 minutes of devotion daily including reading 1 chapter of the book of Acts which has 28 chapters. 

Join the prayer line daily as you are able. MON - FRI (There are 3 opportunities.)

SEE BELOW:

	Sunday	Mon	Tues	Wed	Thurs	Friday	Sat
Week 1 Sep 28	One meal, Eat lightly	No meal-water and natural juices only	Veggies fruit and fish only	Veggies and fruits only	Veggies  fruit and fish	Veggies and fruits only	Veggies and fish only And fruit
Week 2 October 5th	Veggies and fish only and fruit	One meal	Veggies and fish and fruit	One Meal	Veggies and fish and fruit	Veggies and fish and fruit	Veggies and fruit
Week 3 October 12th	One meal, Eat lightly	No meal-water and natural juices only	Veggies fruit and fish only	Veggies and fruits only	Veggies  fruit and fish	Veggies and fruits only	Veggies and fish only And fruit
Week 4 October 19th FINISH STRONG	Veggies and fish only and fruit	One meal	Veggies and fish and fruit	One Meal	Veggies and fish and fruit	Veggies and fish and fruit	Veggies and fruit
Week 5 October 26th	End at 5AM